![]() Am I content? If not, what are my biggest obstacles to feeling content?.How am I feeling about myself in this moment?.Is there any part of myself that I’m holding back in the way I show up in the world?.How can I feel more aligned in life, between my thoughts and actions?.Is there anything that I’d like to do differently in my life?.What’s making me feel anxious or stressed right now?.What things do I look forward to in the day to come?.Are there any relationship conflicts in my life that feel unresolved?.Where am I holding tension in my body right now?.What obstacles to internal peace am I facing?.What are three things I noticed this morning?.In what ways do I feel loved right now?. ![]() ![]() What’s something I’m procrastinating on right now? Why am I avoiding it?.In what ways (small or big) do I impact the world around me?.What are some challenges that stretch my limits and help me grow?.3 Frequently asked questions 59 mindfulness journal prompts
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